The pain-body described another way

The pain-body, described another way, is nothing more than a collection of painful memories from your past that you keep alive in your present moments of living by replaying them over and over again in your mind. When you replay painful memories from your past, over and over again, they become troublesome, automatic, habits of thought. These habit of thoughts then operate in the background of your mind outside your conscious control sabotaging your best efforts to live the life you want to live today.
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