Pain-Body, Different for Everyone..

The pain-body is essentially trapped energy that lives inside your body outside your conscious control.. This trapped energy is a result of feelings or emotions denied or unexpressed during your growing up years that live on in your adult years. Your pain-body masquerades itself as the real you. It makes you believe you are weak, powerless, ineffective, the victim of your own life.

The way to make the pain-body dissolve or disappear from your life is to dis-identify with it. You dis-identify with it by no longer accepting it as the real you. You can not dis-identify with it by ignoring your pain-body when it has taken over control of your body and stops you from doing what you want to do.

You dissolve your pain-body by putting your 'conscious attention' into it until you are able to release the trapped energy that is lodged in your body that is causing you pain. In other words, FEEL WHAT YOU FEEL, without judging what you feel in any way...and your pain-body will begin dissolving naturally.